Live and Express

Live and Express

Can we leave coffee, tea and milk for good ?

3 Comments


Please feel free to re-blog this blog. This is public information, written for awareness for everyone’s well-being.  Spread it far and wide.

Some 10 years back, I left coffee. I was told by someone that coffee and tea are nervous stimulants, which, when taken without discretion, will lead to nerves weakness. The effect of nerves weakness will be the inability to sit peacefully at one place. No, I am not talking about meditation. Even for getting your work done at your computer, looking and attending to files in the office in a careful way, doing any work diligently, studying for your exams be it school or college, you need calm and alertness, which will be available to you only if your system is stable.

Coffee and tea will give you the sudden briskness with which you can carry on with your immediate tasks, but on a long run, it will lead to inability to focus and sit calm and alert to attend to whatever you are doing.

More so in the old age, when you have nothing much to do – you are retired, your kids are settled, and you enjoy your bliss – if you find yourselves restless, that will be very sad. Your mind will want to be active, but your body won’t co-operate, and you will be a mess.

There’s one more aspect to it – which is milk that’s added to the coffee and tea, in the Indian context.  If you don’t add milk, it’s even worse, because the ill-effects is more-prone and immediate.

But, if you have coffee and tea with milk, just consider where the milk is coming from. In western countries, there are complaints that cows are being artificially milked and they are sent to death long time before they are supposed to die – because they extract the milk faster and faster, and the cow loses the ability to give milk pretty soon.  Even in India, you might have seen loads of cows and buffaloes being carried in lorries and trucks. Where do you think they are being taken to? To get killed because of their inability to give milk.

Food that goes inside us is supposed to nourish us and give energy. Cow’s/buffalo’s milk, however, makes us dull and lethargic. Cows’ milk is meant for calves, and not for humans.

And food that goes into us is supposed to be a blessing and enable us to become better human beings.  Food that come from sources as mentioned above, and having the properties that tend to negatively influence our ability to perform at our full potential may not be good food options, isn’t it?

Especially in the context of India Population, where loads of milk is consumed by millions of people, it’s pretty necessary that we consider.

Please feel free to re-blog this blog. This is public information, written for awareness for everyone’s well-being.  Spread it far and wide.

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3 thoughts on “Can we leave coffee, tea and milk for good ?

  1. you can call me too religious kind of person, but ma told me that in savaan (rainy season), cattle give birth to new borns, and they need milk. And its we who consume their milk. And i think this is really not fair, and i left the milk, tea, coffee. it’s my fourth day and there is no such big deal with me. Though I have switched everything with lemonades. 😀

    • Thank you for sharing your personal change! It’s not necessary that you are religious to be considerate towards other life forms like animals. It’s really encouraging for me to see your change, and hopefully you will continue to avoid coffee, tea and milk even during other seasons of the years to come!

      Best Regards,

  2. Pingback: About me | India Population

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